{"id":8927,"date":"2019-05-31T11:11:30","date_gmt":"2019-05-31T10:11:30","guid":{"rendered":"https:\/\/villena.salesianos.edu\/colegio\/?p=8927"},"modified":"2019-05-31T11:11:30","modified_gmt":"2019-05-31T10:11:30","slug":"yoga-concienciando-nuestro-cuerpo-y-mente","status":"publish","type":"post","link":"https:\/\/villena.salesianos.edu\/colegio\/yoga-concienciando-nuestro-cuerpo-y-mente\/","title":{"rendered":"Yoga: concienciando nuestro cuerpo y mente"},"content":{"rendered":"
[et_pb_section bb_built=\u00bb1″ admin_label=\u00bbsection\u00bb inner_width=\u00bbauto\u00bb inner_max_width=\u00bbnone\u00bb][et_pb_row admin_label=\u00bbrow\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb width=\u00bb80%\u00bb max_width=\u00bb1080px\u00bb][et_pb_column type=\u00bb4_4″][et_pb_text admin_label=\u00bbEntradilla (Texto)\u00bb _builder_version=\u00bb3.22.4″ text_orientation=\u00bbjustified\u00bb text_font=\u00bb|on|||\u00bb text_text_shadow_horizontal_length=\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=\u00bbtext_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=\u00bblink_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=\u00bbul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=\u00bbol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=\u00bbquote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00bbheader_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93″ z_index_tablet=\u00bb500″]<\/p>\n
Nuestros mayores de Infantil concluyen el proyecto de Mindfulness con una sesi\u00f3n de Yoga muy especial.<\/b><\/span><\/p>\n [\/et_pb_text][et_pb_text admin_label=\u00bbAutor (Texto)\u00bb _builder_version=\u00bb3.22.4″ text_font=\u00bb||on||\u00bb text_text_shadow_horizontal_length=\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=\u00bbtext_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=\u00bblink_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=\u00bbul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=\u00bbol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=\u00bbquote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00bbheader_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93″ z_index_tablet=\u00bb500″]<\/p>\n Por M\u00aa \u00c1ngeles y Vicen. Tutores 5 a\u00f1os Educaci\u00f3n Infantil<\/em><\/p>\n [\/et_pb_text][et_pb_text admin_label=\u00bbDesarrollo (Texto)\u00bb _builder_version=\u00bb3.22.4″ text_orientation=\u00bbjustified\u00bb text_text_shadow_horizontal_length=\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=\u00bbtext_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=\u00bblink_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=\u00bbul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=\u00bbol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=\u00bbquote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00bbheader_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=\u00bbheader_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=\u00bbheader_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength=\u00bbheader_4_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength=\u00bbheader_5_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length=\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length=\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength=\u00bbheader_6_text_shadow_style,%91object Object%93″ z_index_tablet=\u00bb500″]<\/p>\n Durante estos \u00faltimos 6 meses, como os hemos ido contando, los ni\u00f1os de 5 a\u00f1os de Educaci\u00f3n Infantil hemos estado llevando a cabo un Proyectos de Mindfulness<\/strong> (tomando conciencia del presente) durante las sesiones de Psicomotricidad.<\/span><\/span><\/span><\/p>\n Tomando conciencia de nuestro cuerpo, mente y respiraci\u00f3n nuestros alumnos han estado trabajando semanalmente la Atenci\u00f3n Consciente, o Atenci\u00f3n Plena, Mindfulness, es una pr\u00e1ctica en la que tomamos conciencia de las distintas facetas de nuestra experiencia en el momento presente. Podemos aprender a ser conscientes de c\u00f3mo nos movemos, c\u00f3mo nos sentimos (tanto f\u00edsica como emocionalmente), y c\u00f3mo respondemos o reaccionamos ante cada momento de la vida. Esta cualidad de conciencia es la base de toda vida creativa, ya que nos permite ser honestos, pragm\u00e1ticos, despiertos, valientes, y vivir con un sentido profundo de iniciativa.<\/span><\/span><\/span><\/p>\n Y para concluir este curso, \u00bfqu\u00e9 mejor manera que tener entre nosotros a un verdadero experto del yoga y la meditaci\u00f3n?. Durante una ma\u00f1ana en dos sesiones diferentes, los alumnos han podido disfrutar de unos ejercicios de yoga y meditaci\u00f3n junto a <\/span><\/span><\/span>Oscar Zapater Pinte\u00f1o<\/a><\/b><\/span><\/span><\/span>,<\/b><\/span><\/span><\/span><\/a> profesor titulado y t\u00edo de uno de nuestros alumnos.<\/span><\/span><\/span><\/p>\n Gran experiencia vivida que de seguro no terminar\u00e1 aqu\u00ed, nuevos retos y proyectos por descubrir en la educaci\u00f3n integral de nuestro alumnado. <\/span><\/span><\/span><\/p>\n \u00a0<\/p>\n